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Adventure and Nature Play Together in Sao Tome

Lying just off the western coast of Africa, the diminutive islands of São Tomé and Príncipe remain unspoilt by mass tourism, making the former Portuguese colony a perfect place for holiday adventure and independent travellers. Immerse yourself in local culture as you explore misty rainforests, deserted white-sand beaches, and crumbling plantations.

Discover hiking trails that meander past thundering waterfalls, the best spots for diving, birdwatching and surfing, and a wide range of accommodation and restaurant choices to suit all budgets. Journey through the living history of this former transatlantic slavery hub, tick off endemic birds in Obô National Park, admire the botanical beauties and majestic trees providing traditional medicine, and myriad mysterious forest life.

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